Participants shall assemble for the Big Warm Up, 20 minutes prior to the run starting. Participants shall then proceed to the start line. All participants must be positioned behind the starting line when starting
In order to run in the Baldock 5K Rat Run, runners must agree that they, or anyone that they are paying for, will not compete in the event unless medically fit to do so and that, in any event, will compete at their own risk. Runners must accept that the organisers will not be liable for any loss, damage, action, claim, costs or expenses which may arise in consequence of their participation of the event. runners must understand that entry fees are non-refundable. runners must also give permission to pass their details to the garden house hospice and to use their name, quotes, video footage, and photographic likeness for marketing and promotional purposes.